5 Rounds
Row 1,000M
50 Ab Mat Sit Ups
40 KB Swings
30 Thrusters #95/#65
20 Burpee Pull Ups
Post partners and rounds to comments.
No Excuses!
5 Rounds
Row 1,000M
50 Ab Mat Sit Ups
40 KB Swings
30 Thrusters #95/#65
20 Burpee Pull Ups
Post partners and rounds to comments.
