A.1
3 Rounds
50 Odd Object Rows
Run 400m
50 Sit Ups
Run 800m
A.2
3 Rounds
10 V-Ups
20 Supermans
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In Home WOD #30
April 22, 2020
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No Excuses!
A.1
3 Rounds
50 Odd Object Rows
Run 400m
50 Sit Ups
Run 800m
A.2
3 Rounds
10 V-Ups
20 Supermans
Post times to comments.
