A.1
2 Rounds
30-24-18
Air Squats
15-12-9
Burpees
Rest 3:00 Between Rounds
A.2
3 Rounds
10 V-Ups
40 Flutter Kicks
Post times to comments.
A.1
2 Rounds
30-24-18
Air Squats
15-12-9
Burpees
Rest 3:00 Between Rounds
A.2
3 Rounds
10 V-Ups
40 Flutter Kicks
Post times to comments.
