A.1 Hang Power Clean – 5, 5, 5, 5, 5
A.2
“The Chief”5 Rounds3 Minute AMRAP3 Power Cleans #135/#956 Push Ups9 Air SquatsRest 1:00
A.3 3×10 Single Leg Medball to Toes (R+L=1)
Post loads and rounds to comments.