WOD

A.1 Hang Power Clean – 3, 3, 3, 3, 3

A.2

30 Power Snatch #115/#80
30 Power Clean & Jerk #115/#80
60 Thrusters #75/#55

A.3

3 Rounds
:30 Double KB Front Rack Bottom Of Squat Hold
8(e) KB Single Leg RDL

Post loads and times to comments.