In Teams of 2:
30-20-10
HSPU/L-Sit Press
40-30-20
Alternating DB Snatch #50/#35
3 Rounds (each)
80M DB Farmers Carry#50/#35
15 DB Thrusters #50/#35
5 Rounds
1,000M Row
20 Toes to Bar
20 DB Burpees #50/#35
Post partners and times to comments.
In Teams of 2:
30-20-10
HSPU/L-Sit Press
40-30-20
Alternating DB Snatch #50/#35
3 Rounds (each)
80M DB Farmers Carry#50/#35
15 DB Thrusters #50/#35
5 Rounds
1,000M Row
20 Toes to Bar
20 DB Burpees #50/#35
Post partners and times to comments.
