In Teams of 2:
40 Minute AMRAP
Partner 1:
Run 600M
Partner 2:
15 V-Ups
10 Push Press #115/#85
10 Bent Over Barbell Row
Switch when runner comes in.
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
40 Minute AMRAP
Partner 1:
Run 600M
Partner 2:
15 V-Ups
10 Push Press #115/#85
10 Bent Over Barbell Row
Switch when runner comes in.
Post partners and times to comments.
