In Teams of 2:
5 Rounds
16 Push Press #135/#95
16 Box Jumps
5 Rounds
Run 600M
40 Front Rack Barbell Lunge #95/#65
30 Cal Assault Bike
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
5 Rounds
16 Push Press #135/#95
16 Box Jumps
5 Rounds
Run 600M
40 Front Rack Barbell Lunge #95/#65
30 Cal Assault Bike
Post partners and times to comments.
