In Teams of 2:
5 Rounds Each I go You go
8 Deadlifts
10 Hang Power Cleans
12 Alt Front Rack Lunge
Run 200M
Partner starts when partner runs
RX:#95/#65
3 Rounds
50 Power Snatch #75/#55
50 Calorie Row
50 Double Unders
Post partners and times to comments.



