WOD

A.1

4 Rounds
12 Barbell Lunge
:45 Deadhang

A.2

10:00 AMRAP
Max Wall Balls
Every 2:00 starting @ 0:00 Run 200M

A.3

3 Rounds
20 Contralateral Deadbugs
10(e) Side Pillar w/ a Dip

Post loads and rounds to comments.