In Teams of 2:
3 Rounds
40 OH Squats #95/#65
Run 400m
40/30 Cal Assault Bike
Run 400m
3 Rounds
30 Power Snatch #115/#85
30 Box Jumps
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
3 Rounds
40 OH Squats #95/#65
Run 400m
40/30 Cal Assault Bike
Run 400m
3 Rounds
30 Power Snatch #115/#85
30 Box Jumps
Post partners and times to comments.
