The mode by which the inevitable comes to pass is effort.

Oliver Wendell Holmes Jr.-

The greatest weapon over stress is our ability to choose one thought over another.

William James-

If we all did the things we are capable of, we would literally astound ourselves.

Thomas Edison-

Living in dreams of yesterday, we find ourselves still dreaming of impossible future conquests.

Charles Lindbergh-

The way you see people is the way you treat them, and the way you treat them is what they become.

Johann Wolfgang von Goethe-

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

Edward Stanley-

One of the most predictable things in life is there will be change. You are better off if you can have a say in that change. But you are ignorant or naive if you don’t think there will be change, whether you want it to or not.

Julius Erving-

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

Arnold Schwarzenegger-

People have become separated from their bodies. They are no longer whole. I see them move from their offices to their cars and on to their suburban homes. They stress out constantly, they lose sleep, they eat badly. And they behave badly. Their egos run wild; they become motivated by that which will eventually give them a massive stroke. They need the Iron Mind.

Henry Rollins-

Just remember, somewhere, a little Chinese girl is warming up with your max.

Jim Conroy-