A.1
10 Rounds
:20 Tuck Jumps
:40 Rest
:20 Handstand Hold
:40 Rest
A.2
3 Rounds
50 Flutter Kicks
40 Sit UPs
30 Hollow Rocks
Post tuck jumps to comments.
A.1
10 Rounds
:20 Tuck Jumps
:40 Rest
:20 Handstand Hold
:40 Rest
A.2
3 Rounds
50 Flutter Kicks
40 Sit UPs
30 Hollow Rocks
Post tuck jumps to comments.
