“Partner Clean Ladder Cindy”
2 C&J #135/#95
1 Round Cindy
4 C&J
1 Round Cindy
6 C&J
1 Round Cindy
Continue until each team reaches 20 Clean & Jerk and 1 Round Cindy.
Each round each team member will complete alternating clean and jerks until they reach the goal number per round then each member will perform 1 round of Cindy: 5 Pull Ups, 10 Push Ups, 15 Squats.
In the final round each team member will complete 10 Clean & Jerks and 1 Round of Cindy.
