A.1 Power Snatch – 2, 2, 2, 2, 2
A.2
“Isabel”
30 Power Snatch #135/#95
A.3
15 Minute Recovery Row
On the
3:00 25 Ab Mat Sit Ups
6:00 25 Supermans
9:00 25 Ab Mat Sit Ups
12:00 25 Supermans
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