A.1 Back Squat – 5, 5, 5, 5, 5
A.2
12 Minute AMRAP5 Front Squats #135/#957 Box Jumps #30/#2410 KB Swings #70/#53
A.3
3 Rounds10 4 Way Deadbugs10 DB Stiff Legged Deadlift
Post loads and rounds to comments.
