A.1 Back Squat – 8, 8, 8, 8
A.2
15 Minute AMRAP15 KB Swings #53/#3630 AbMat Sit Ups15 HR Push Ups
A.3
3 Rounds8(e) DB Split Squat #50/#3530 DB Calf Raise #50/#35
Post loads and rounds to comments.