In Teams of 2:
60 Knees to Elbows
30 Power Snatch #115/#75
40 Knees to Elbows
20 Power Snatch
40-30-20
Shoulder to OH #115/#75
Calorie Assault Bike
4 Rounds
Row 1000M
20 Burpees
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
60 Knees to Elbows
30 Power Snatch #115/#75
40 Knees to Elbows
20 Power Snatch
40-30-20
Shoulder to OH #115/#75
Calorie Assault Bike
4 Rounds
Row 1000M
20 Burpees
Post partners and times to comments.
