WOD

A.1 DB Lunge – 20, 20, 20

A.2

15 Minute AMRAP
5 Alternating DB Snatch #50-70/#35-50
10 Supine Ring Pull Ups
50 Single Unders

A.3

3 Rounds
12(e) Side Pillar w/ Reach
10(e) Standing Teapot

Post loads and rounds to comments.