A.1
5 Rounds
5 Hang Power Clean
10 Double DB Strict Press
A.2
“Chief”
5 Rounds
3 Minute AMRAP
3 Power Clean #135/#95
6 Push Ups
9 Air Squats
Rest 1:00
A.3
3 Rounds
10 KB Supported Deadbug – Hands
10 KB Supported Deadbug – Feet
Post loads and rounds to comments.
