In Teams of 2:
Run 1 Mile
100 Push Ups
Row 2000m
100 Barbell Thrusters #45/#35
Run 1 Mile
*Partners alternate runs and row. Perform lifts together. Each partner has a barbell.
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
Run 1 Mile
100 Push Ups
Row 2000m
100 Barbell Thrusters #45/#35
Run 1 Mile
*Partners alternate runs and row. Perform lifts together. Each partner has a barbell.
Post partners and times to comments.
