A.1
5 Rounds
5 Deadlifts
8 DB Step Ups (R)
8 DB Step Ups (L)
A.
12:00 AMRAP
10-20-30-40…
Double Unders
KB Swings
Double Unders
KB Goblet Step Back Lunges
RX: #53/#36
A.3
3 Rounds
1:00 Plank
:30(e) Side Pillar
Post loads and rounds + reps to comments.
