A.1
5 Rounds5 Deadlifts8 DB Step Ups (R)8 DB Step Ups (L)
A.
12:00 AMRAP10-20-30-40…Double UndersKB SwingsDouble UndersKB Goblet Step Back LungesRX: #53/#36
A.3
3 Rounds1:00 Plank:30(e) Side Pillar
Post loads and rounds + reps to comments.
