3 Rounds
1:00 Calorie Row
1:00 Push Press #75/#55
1:00 Box Jump
1:00 SDHP #75/#65
1:00 Wall Ball
1:00 Rest
Post reps to comments.
Fight Gone Bad
No Excuses!
3 Rounds
1:00 Calorie Row
1:00 Push Press #75/#55
1:00 Box Jump
1:00 SDHP #75/#65
1:00 Wall Ball
1:00 Rest
Post reps to comments.
