A.1
50-40-30-20-10
DB/Odd Object Lat Pull Over
HR Push Ups
Sit Ups
A.2
3 Rounds
20 – 3 Count Flutter Kicks
20 Odd Object Anchored Deadbugs (Legs Only)
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In Home WOD #26
April 17, 2020
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No Excuses!
A.1
50-40-30-20-10
DB/Odd Object Lat Pull Over
HR Push Ups
Sit Ups
A.2
3 Rounds
20 – 3 Count Flutter Kicks
20 Odd Object Anchored Deadbugs (Legs Only)
Post times to comments.
