A.1
150 Push Ups
At every break perform 10 Air Squats. 300 Squat limit.
A.2
3 Rounds
20 Russian Twists (No weight)
20 V-Ups
20 Hollow Rocks
Rest :30
Post times and squats to comments.
In Home WOD #35
April 28, 2020
Comments are off
No Excuses!
A.1
150 Push Ups
At every break perform 10 Air Squats. 300 Squat limit.
A.2
3 Rounds
20 Russian Twists (No weight)
20 V-Ups
20 Hollow Rocks
Rest :30
Post times and squats to comments.
