A.1
1 Round
100 Double Unders
800M Run
40 Burpees
2 Rounds
50 Double Unders
400M Run
20 Burpees
3 Rounds
30 Double Unders
200M Run
10 Burpees
A.2
200 Sit Ups
Post times to comments.
A.1
1 Round
100 Double Unders
800M Run
40 Burpees
2 Rounds
50 Double Unders
400M Run
20 Burpees
3 Rounds
30 Double Unders
200M Run
10 Burpees
A.2
200 Sit Ups
Post times to comments.
