A.1
6 Rounds
12 Alternating DB/Odd Object SA Devils Press
24 Alternating Leg V-Ups
A.2
3 Rounds
10 Birddogs
:30 Single Leg Glute Bridge (e)
10 Hollow Rocks
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In Home WOD #74
June 15, 2020
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No Excuses!
A.1
6 Rounds
12 Alternating DB/Odd Object SA Devils Press
24 Alternating Leg V-Ups
A.2
3 Rounds
10 Birddogs
:30 Single Leg Glute Bridge (e)
10 Hollow Rocks
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