A.1
Every 4:00 x 4
:60 Wall Sit
20 Goblet Squats
20 Squat Jumps
A.2
4 Rounds
25 Toes to Hands
Rest 1:00
A.3
10-8-6-4-2 DB/Odd Object Burpee Deadlift
2-4-6-8-10 DB/Hang Squat Clean
*Use only one DB
Post times to comments.
In Home WOD #77
June 18, 2020
Comments are off
No Excuses!
