Please join us Monday, September 4th at 9:00am for Hotshots 19.
6 Rounds
30 Air Squats
19 Power Cleans #135/#95
7 Strict Pull Ups
Run 400M
Post times to comments.
No Excuses!
Please join us Monday, September 4th at 9:00am for Hotshots 19.
6 Rounds
30 Air Squats
19 Power Cleans #135/#95
7 Strict Pull Ups
Run 400M
Post times to comments.
