In Teams of 2:
One partner works at a time.
50 – 40 – 30 – 20 – 10
Pull Ups
Kb Swings
Rest 2 Minutes
Then..
50 – 40 – 30 – 20 – 10
Thrusters #95/#65
Box Jumps
Post partners and times to comments.
No Excuses!
In Teams of 2:
One partner works at a time.
50 – 40 – 30 – 20 – 10
Pull Ups
Kb Swings
Rest 2 Minutes
Then..
50 – 40 – 30 – 20 – 10
Thrusters #95/#65
Box Jumps
Post partners and times to comments.
