In Teams of 2:
3 Rounds
100M DB Farmers Carry
20 Hang Squat Cleans #115/#105
20 Push Press #115/#105
5 Rounds
Run 400M (together)
20 Hang Power Snatch #95/#65
5 Rounds
30 Burpees
20 Pull Ups
Post partners and times to comments.
In Teams of 2:
3 Rounds
100M DB Farmers Carry
20 Hang Squat Cleans #115/#105
20 Push Press #115/#105
5 Rounds
Run 400M (together)
20 Hang Power Snatch #95/#65
5 Rounds
30 Burpees
20 Pull Ups
Post partners and times to comments.
