In Teams of 2:
5 Rounds
2 Rounds “Cindy”
2 Rounds “DT”
400M (Run Together)
60 Calorie Row
40 Burpees
4 Rounds
6 Power Cleans #205/#135
40 KB Swings
90 Double Unders/180 Singles
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
5 Rounds
2 Rounds “Cindy”
2 Rounds “DT”
400M (Run Together)
60 Calorie Row
40 Burpees
4 Rounds
6 Power Cleans #205/#135
40 KB Swings
90 Double Unders/180 Singles
Post partners and times to comments.
