In Teams of 2:
Row 2,000M
30 Bear Complex #115/#85
Bike 100 Calories
30 Bear Complex
Row 2,000M
Bear Complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
Row 2,000M
30 Bear Complex #115/#85
Bike 100 Calories
30 Bear Complex
Row 2,000M
Bear Complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
Post partners and times to comments.
