In Teams of 2:
200/160 Calorie Row
120 Single DB Box Step Ups
80 Single DB Clean & Jerk
400M Double DB Farmers Carry
80 Single DB Clean & Jerk
120 Single DB Box Step Ups
200/160 Calorie Row
RX: #50/#35
Post partners and times to comments.
In Teams of 2:
200/160 Calorie Row
120 Single DB Box Step Ups
80 Single DB Clean & Jerk
400M Double DB Farmers Carry
80 Single DB Clean & Jerk
120 Single DB Box Step Ups
200/160 Calorie Row
RX: #50/#35
Post partners and times to comments.
