In Teams of 2:
5 Rounds
8 Power Cleans #205/#145
60 KB Swings
Run 400M
5 Rounds
30 Burpees
30 Box Jumps
30 Goblet Squats
3 Rounds
Row 1000M
40 Cal Assault Bike
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
5 Rounds
8 Power Cleans #205/#145
60 KB Swings
Run 400M
5 Rounds
30 Burpees
30 Box Jumps
30 Goblet Squats
3 Rounds
Row 1000M
40 Cal Assault Bike
Post partners and times to comments.
