In Teams of 2:
40-30-20
Push Press #115/#80
Knees to Elbows
Box Jumps
3 Rounds
40 KB Swings #70/#53
50 Cal Assault Bike
5 Rounds
50M DB Farmers Carry #50/#35
60 Wall Balls
40 Push Ups
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
40-30-20
Push Press #115/#80
Knees to Elbows
Box Jumps
3 Rounds
40 KB Swings #70/#53
50 Cal Assault Bike
5 Rounds
50M DB Farmers Carry #50/#35
60 Wall Balls
40 Push Ups
Post partners and times to comments.
