In Teams of 2:
5 Rounds
40 Cal Assault Bike
40 Box Jumps
Run 400M
40 Goblet Squat #50/#35
3 Rounds
Row 1000M
40 L-Sit DB Press
40 Power Snatch #95/#65
40 Barbel Burpees
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
5 Rounds
40 Cal Assault Bike
40 Box Jumps
Run 400M
40 Goblet Squat #50/#35
3 Rounds
Row 1000M
40 L-Sit DB Press
40 Power Snatch #95/#65
40 Barbel Burpees
Post partners and times to comments.
