In Teams of 2:
Row 800M
20 Wall Walks
Row 1000M
20 OH Squats #95/#65
Row 800M
5 Rounds
40 Cal Assault Bike
40 Hollow Rocks
40 Front Rack Lunge #95/#65
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
Row 800M
20 Wall Walks
Row 1000M
20 OH Squats #95/#65
Row 800M
5 Rounds
40 Cal Assault Bike
40 Hollow Rocks
40 Front Rack Lunge #95/#65
Post partners and times to comments.
