In Teams of 2:
4 Round
50/40 Calorie Assault Bike
30 Box Jump Overs
30 Burpee Pull Ups
4 Rounds
60 Double Unders/150 Singles
60 Air Squats
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
4 Round
50/40 Calorie Assault Bike
30 Box Jump Overs
30 Burpee Pull Ups
4 Rounds
60 Double Unders/150 Singles
60 Air Squats
Post partners and times to comments.
