In Teams of 2:
200 Wall Balls
Partner maintains Handstand Hold (scale to plank)
100/80 Calorie Row
Partner Hangs from Pull Up Bar
Into 4 Rounds
50 Cal Assault Bike
30 DB Thrusters #50/#35
Post partners and times to comments.
In Teams of 2:
200 Wall Balls
Partner maintains Handstand Hold (scale to plank)
100/80 Calorie Row
Partner Hangs from Pull Up Bar
Into 4 Rounds
50 Cal Assault Bike
30 DB Thrusters #50/#35
Post partners and times to comments.
