In Teams of 2:
3 Rounds
Row 1000M
50 Burpees
50 Box Jumps
Run 800M
4 Rounds
50 Cal Assault Bike
50 V-Ups
Post loads and times to comments.
In Teams of 2:
3 Rounds
Row 1000M
50 Burpees
50 Box Jumps
Run 800M
4 Rounds
50 Cal Assault Bike
50 V-Ups
Post loads and times to comments.
