In Teams of 2:
Run 1 Mile
Row 100 Calories
60 Burpees Over Rower
4 Rounds
10 Squat Cleans #205/#135
60 KB Swings #53/#36
90 Double Unders
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
Run 1 Mile
Row 100 Calories
60 Burpees Over Rower
4 Rounds
10 Squat Cleans #205/#135
60 KB Swings #53/#36
90 Double Unders
Post partners and times to comments.
