In Teams of 2:
200 Calorie Assault Bike
P.1
20 Cal Assault Bike
P.2
12 DB Deadlift #50/#35
4 lengths DB Farmers Carry
Partners switch after every 20 Cals completed on bike
Run 1,200M
100 Toes to Bar
100 Goblet Squats #50/#35
100 Pull Ups
Run 1,200M
Post partners and times to comments.



