In Teams of 2:
60-50-40-30-20
Wall Balls
Calorie Row
Run 1 Mile
60-50-40-30-20
Push Ups
Supine Ring Rows(Inverted- feet on box)
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
60-50-40-30-20
Wall Balls
Calorie Row
Run 1 Mile
60-50-40-30-20
Push Ups
Supine Ring Rows(Inverted- feet on box)
Post partners and times to comments.
