In Teams of 2:
3 Rounds
Run 800m #45/#25 (Run together switching who carries weight as needed)
3 Rope Climbs/9 Pull Ups
12 Thrusters #95/#65
*Each partner does 3 Rounds of Rope Climbs/Pull Ups and Thrusters
3 Rounds
20 Bar Facing Burpees
14 Deadlifts #205/#145
Post partners and times to comments.
