In Teams of 2:
Row 1000m
100 AbMat Sit Ups
20 Wall Walks
Row 1000m
100 Hollow Rocks
40 Burpees
Row 1000m
100 V-Ups
80 Push Ups
Post partners and times to comments.
In Teams of 2:
Row 1000m
100 AbMat Sit Ups
20 Wall Walks
Row 1000m
100 Hollow Rocks
40 Burpees
Row 1000m
100 V-Ups
80 Push Ups
Post partners and times to comments.
