In Teams of 2:
10 Rounds
20 Strict Pull Ups
20 DB Shoulder to OH #50/#35
Run 200m (Together)
(30:00 Cap)
Post partners and times to comments.
Partner WOD
No Excuses!
In Teams of 2:
10 Rounds
20 Strict Pull Ups
20 DB Shoulder to OH #50/#35
Run 200m (Together)
(30:00 Cap)
Post partners and times to comments.
