Give us a call: 215-840-4445
Partner WOD
Teams of 2 complete
Regionals Team Event #4
75 Back Squats #135/#95
50 Pull Ups
25 Shoulder to Overhead #135/#95
75 Front Squats #85/#65
50 Pull Ups
25 Shoulder to Overhead #85/#65
75 OHS #65/#45
50 Pull Ups
25 Shoulder to Overhead #65/#45
Post partners and times to comments.
Categories
Sandy Dog CrossFit :: ::
4050 Skyron Drive, Unit B. Doylestown, PA 18902
© Copyright 2012, Buckingham Barbell, LLC