A.1 Back Squat 3, 3, 3, 3, 3

A.2

21-18-15-12-9-6-3

SDHP #75/#55

Push Press

Post loads and times to comments.

15 Rounds

5 Burpees

10 KB Snatches (5R +5L)**Sub DB Snatch if struggle with KB. Coach will Demonstrate.

Post times to comments.